Our Clinics
Undo the strain of modern technology and move freely again.
Understanding Tech Neck
Tech Neck is the modern epidemic of neck pain caused by prolonged forward head posture — often from looking down at phones, laptops, or tablets for extended periods. Over time, this unnatural posture places enormous strain on the cervical spine, muscles, and nerves.
Left untreated, Tech Neck can lead to more serious issues like disc herniation, pinched nerves, and chronic headaches.
Common Symptoms of Tech Neck
- Neck stiffness and aching
- Shoulder tension and upper back pain
- Frequent tension headaches
- Tingling, numbness, or weakness in the arms and hands
- Rounded shoulders and poor posture
- Fatigue and eye strain
How We Can Help
Our chiropractors take a comprehensive approach to restoring healthy posture and relieving symptoms:
- Spinal adjustments to improve cervical mobility
- Soft tissue therapy to release tight neck and upper back muscles
- Corrective exercises to strengthen postural muscles
- Ergonomic advice for workstations, device use, and sleeping positions
- Education on movement breaks and posture habits
By treating your spine and retraining your body, we help you feel stronger, stand taller, and work smarter.
Why Early Care Matters
Early intervention can prevent Tech Neck from progressing into chronic nerve damage or degenerative changes in the spine.
If you are suffering, please call your nearest Chiropractic & Allied Health Clinic today to make your initial appointment, or click here to Book Online.
Conditions Treated
Clients can receive treatment for a wide range of conditions at Chiropractic & Allied Health locations, here are just a few of the most common…
