Neck Pain (Cervical Spine)

Do you wake up with a stiff neck? Or feel tension creeping in by the end of your workday? Neck pain is increasingly common—especially with the rise of desk jobs, smartphones, and stress. But you don’t have to live with it. Chiropractic care offers a safe, effective treatment to ease pain, restore movement, and help you feel like yourself again.

What Causes Neck Pain?

Your neck, or cervical spine, supports your head and houses your spinal cord. If your neck is functioning poorly, it can lead to symptoms like stiffness, headaches, tingling in your arms, or reduced mobility. Common causes include:

• Poor posture, especially from looking down at phones or computers
• Whiplash injuries from car accidents or sports
• Muscle tension from stress or anxiety
• Disc problems, like bulges or herniations
• Degenerative joint conditions that affect movement and stability
• Sleeping in awkward positions

How Chiropractic Care Can Make a Difference

We approach neck pain with a blend of precision and personalisation. Chiropractic care may include:

• Gentle cervical adjustments to restore motion and reduce pain
• Soft tissue release to relieve tight muscles and tension
• Postural retraining to break the cycle of forward-head habits
• Therapeutic exercises to support proper head and neck alignment

Our goal is not just to relieve symptoms—but to help you move, sleep, and live better.

Feel the Difference

You’ll receive a thorough evaluation, including postural assessments, range of motion tests, and imaging if needed. From there, we’ll build a care plan that guides you toward lasting relief.

FAQs: Neck Pain

Q: Is it safe to have my neck adjusted?
A: Yes. Chiropractic adjustments are backed by research and performed with great care. We always choose the gentlest and safest techniques based on your specific condition and comfort level.

Q: Can chiropractic help with headaches or migraines?
A: Yes! Many tension headaches and migraines are frequently linked to neck tension or dysfunction. Treating the cervical spine can often reduce their frequency and intensity.

Q: Will posture correction really help?
A: Definitely. Poor posture is one of the most common causes of neck pain. Improving your posture—especially at work or while using devices—can dramatically reduce symptoms over time.

If you are suffering with any of these conditions, please call your nearest Chiropractic & Allied Health Clinic today to make your initial appointment, or click here to Book Online.