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Understanding Chronic Tension & Fatigue
Many people experience ongoing body tension and fatigue, even without a clear diagnosis. Modern lifestyles (long hours at desks, poor sleep, stress) often contribute.
Over time, this can lead to muscle tightness, postural strain, and reduced energy levels.
Common Symptoms
- Persistent muscle tightness or stiffness
- Feeling drained despite adequate rest
- Headaches, neck, or back pain
- Reduced ability to recover from minor injuries or exercise
How We Help
We help you break the cycle:
- Chiropractic adjustments to improve spinal mobility and nerve function
- Soft tissue therapies to release chronic muscle tension
- Energy management strategies (ergonomics, exercise advice, stress management)
- Collaboration with your GP for further investigation if necessary
FAQs – Chronic Tension & Fatigue
Q: Can chiropractic care help me feel less tired?
A: Chiropractic care can improve posture and reduce pain. Together, these promote better sleep, resulting in more energy over time—but it’s part of a broader wellness strategy.
Q: How quickly will I notice a difference?
A: Many patients feel improvement after just a few sessions, but addressing underlying lifestyle factors gives the best long-term results.
If you are suffering with any of these conditions, please call your nearest Chiropractic & Allied Health Clinic today to make your initial appointment, or click here to Book Online.
Conditions Treated
Clients can receive treatment for a wide range of conditions at Chiropractic & Allied Health locations, here are just a few of the most common…