Elbow Pain (Tennis Elbow & Golfer’s Elbow)
Our Clinics
Strengthen, heal, and protect your elbows for daily life.
Understanding Tennis Elbow and Golfer’s Elbow
Tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis) are overuse injuries affecting the tendons around the elbow. They are not limited to athletes — anyone who uses repetitive arm movements (typing, playing music, manual work, gardening) can develop them.
Without timely care, elbow tendinitis can linger for months or become chronic.
Common Symptoms
- Tenderness around the outside (tennis elbow) or inside (golfer’s elbow) of the elbow
- Pain when gripping, lifting, or shaking hands
- Weakness in the forearm
- Stiffness and reduced arm flexibility
How We Help
We focus on both symptom relief and long-term healing:
- Gentle adjustments to ensure proper elbow, wrist, and shoulder function
- Soft tissue therapy to promote tendon healing and reduce scar tissue
- Progressive strengthening programs tailored to your daily activities
- Ergonomic advice for workstations, sports, and hobbies
- Activity modification strategies to prevent re-injury
Why Acting Early Helps
Chronic tendinopathies can lead to degeneration and long-term weakness — early intervention gives you the best chance of full recovery.
If you are suffering with any of these conditions, please call your nearest Chiropractic & Allied Health Clinic today to make your initial appointment, or click here to Book Online.
Conditions Treated
Clients can receive treatment for a wide range of conditions at Chiropractic & Allied Health locations, here are just a few of the most common…
