Knee Pain & Instability

Treated at the following clinics:

Our Clinics

Moorebank Chiropractic & Allied Health

25 Maddecks Avenue
(02) 9600 9602

Revesby Chiropractic & Allied Health

145 The River Road
(02) 9774 2450

Seven Hills Chiropractic & Allied Health

188 Prospect Highway
(02) 9838 7773

Strengthen your knees and get back to moving confidently.

Understanding Knee Pain

The knee is a complex joint vulnerable to injury from trauma, overuse, or alignment issues elsewhere (such as hips or feet). Conditions like patellofemoral pain syndrome, meniscus injuries, ligament strains, and osteoarthritis are common.

Proper diagnosis and holistic management are essential for optimal recovery.

Common Symptoms

  • Pain around or under the kneecap
  • Swelling, stiffness, or instability
  • Locking, clicking, or a “giving way” sensation
  • Difficulty with stairs, squatting, or prolonged standing

How We Help

We look at the knee and beyond the knee to find contributing factors:

  • Chiropractic adjustments for hip, knee, ankle, and spine mobility
  • Manual therapy for surrounding muscles and ligaments
  • Strength and stability programs tailored to your needs
  • Foot posture assessment (orthotic referral if necessary)
  • Activity modification advice during healing

FAQs – Knee Pain

Q: Can chiropractic care help with knee arthritis?
A: Chiropractic care cannot reverse arthritis, but it can help manage pain, maintain joint mobility, and strengthen the surrounding muscles, often improving quality of life without relying solely on medications.

Q: Will I need surgery for my knee pain?
A: Many knee issues respond well to conservative management. Surgery is usually only recommended if non-invasive treatments fail.

If you are suffering with any of these conditions, please call your nearest Chiropractic & Allied Health Clinic today to make your initial appointment, or click here to Book Online.