Postural Fatigue

Treated at the following clinics:

Our Clinics

Moorebank Chiropractic & Allied Health

25 Maddecks Avenue
(02) 9600 9602

Revesby Chiropractic & Allied Health

145 The River Road
(02) 9774 2450

Seven Hills Chiropractic & Allied Health

188 Prospect Highway
(02) 9838 7773

Strengthen your posture and relieve daily strain.

Understanding Postural Fatigue

Poor posture — particularly from prolonged sitting, device use, or repetitive workplaces- can significantly strain muscles and joints. Over time, it causes pain, fatigue, and even long-term structural issues.

Improving posture helps relieve pain and boosts daily energy.

Common Symptoms

  • Slouching or forward head posture
  • Neck, shoulder, and lower back pain
  • Muscle fatigue during desk work
  • Reduced flexibility or mobility

How We Help

We correct postural issues at their root:

  • Chiropractic adjustments to restore spinal mobility
  • Exercises to strengthen core, shoulder, and spinal muscles
  • Ergonomic assessments and advice
  • Education on dynamic sitting, movement breaks, and daily habits

FAQs – Postural Fatigue

Q: Can chiropractic care permanently fix my posture?
A: Chiropractic care helps restore alignment and mobility, but long-term improvement also depends on strengthening muscles and changing daily habits.

Q: How quickly can I see posture improvements?
A: Many people notice early changes in how they feel within weeks, with structural improvements over several months with consistent care.

If you are suffering with any of these conditions, please call your nearest Chiropractic & Allied Health Clinic today to make your initial appointment, or click here to Book Online.