Our Clinics
Ease strain and protect your long-term mobility.
Understanding RSI
Repetitive strain injuries occur when repetitive motions overload muscles, tendons, and nerves. Common examples include mouse/keyboard injuries, tennis elbow, and tendinitis.
Early intervention is key to avoiding chronic pain and disability.
Common Symptoms
- Aching, burning, or shooting pain in affected areas
- Numbness or tingling (especially hands or forearms)
- Weakness or reduced coordination
- Symptoms worsening with repetitive tasks
How We Help
Our care plans aim to heal, restore, and prevent repetitive strain injuries (RSI) through:
- Chiropractic adjustments to optimise joint and nerve function
- Myofascial release for overloaded muscles and tendons
- Ergonomic and workplace advice
- Rehabilitation exercises for flexibility and strength
- Collaboration with GPs or specialists if nerve studies or further imaging is needed
FAQs – Repetitive Strain Injuries
Q: Should I stop working if I have RSI?
A: Modifications may be needed, but with early treatment and ergonomic advice, most people can continue working while recovering.
Q: Can RSI become permanent?
A: If untreated, chronic changes can occur. Early management gives the best chance of full recovery
If you are suffering with any of these conditions, please call your nearest Chiropractic & Allied Health Clinic today to make your initial appointment, or click here to Book Online.
Conditions Treated
Clients can receive treatment for a wide range of conditions at Chiropractic & Allied Health locations, here are just a few of the most common…
