Our Clinics
Heal overuse injuries and protect your hands long-term.
Understanding Wrist & Hand Strains
Strains and sprains of the wrist and hand are common injuries caused by overuse, falls, or repetitive motions. These can damage muscles, tendons, and ligaments, causing pain, swelling, and weakness.
If untreated, wrist and hand injuries can lead to persistent dysfunction and even arthritis.
Common Symptoms
- Pain with gripping, twisting, or lifting
- Swelling and bruising around the wrist or hand
- Reduced flexibility and motion
- A feeling of weakness or instability
How We Help
We tailor your care plan based on the severity and cause of your injury:
- Chiropractic adjustments to ensure optimal wrist, elbow, and shoulder alignment
- Soft tissue therapy to promote tissue healing
- Individualised rehabilitation exercises to restore strength and range
- Taping or bracing recommendations where appropriate
- Education on injury prevention for work and hobbies
Our goal is not just to heal your current injury but to protect your hands for everything you love to do — now and into the future.
If you are suffering, please call your nearest Chiropractic & Allied Health Clinic today to make your initial appointment, or click here to Book Online.
Conditions Treated
Clients can receive treatment for a wide range of conditions at Chiropractic & Allied Health locations, here are just a few of the most common…
