Rugby, a game similar to football has soared in popularity across the world. It is also one of the world’s fastest growing sports for women. The Women’s Rugby world cup is a leading international competition for the rugby union game. Rugby demands a lot of physical strength and the players need to learn the right […]
Tag Archives | exercise
Start your Exercise Program Right
Yes, you can do it! Have you been hitting the gym and spending grueling hours daily only to get discouraged and realize that you have actually benefitted nothing out of it? The good part of it is you aren’t alone in this struggle; there are thousands of other such fitness minded people who go to […]